Dave Price
Editor of the Daily Post
I don’t understand why San Mateo County would launch a $1 million program to combat loneliness, and I can’t fault the motives of Supervisor David Canepa, who isn’t afraid to tackle tough issues.
But is loneliness a problem for county governments? I thought county governments existed to build roads, keep parks clean, run hospitals for the poor, run sheriff’s offices and jails, and so on.
Instead, San Mateo County is embarking on a costly program to let lonely people know what they can do if they want a friend.
I don’t think you need a new program. I’ll offer some simple suggestions for lonely people.
1. Volunteer to work with others for a good cause.
2. If you attend church or synagogue, attend Bible study, audition for choir, or participate in any other group activity;
3. Exercise. Scientists say that exercise stimulates endorphins in the brain, making people feel happy. Sunlight also activates endorphins.
4. Get a dog or a cat. As President Harry Truman once said, “If you want a friend in Washington, get a dog.” Not sure if having a pet is right for you? Volunteer with the SPCA and see if you like it.
But what I think Canepa and other officials miss is that there’s no need to feel bad about being lonely. Loneliness isn’t something to be ashamed of or embarrassed about. Though studies show it can have negative health effects, for most people loneliness is something that happens from time to time in their lives. Going to a movie or dinner alone is fine.
Editor Dave Price’s column appears in the Daily Post every Monday.
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